Menu

Smoothies

16 oz - $5.95

PB + J

Bananas, blueberries, strawberries, peanut butter, apple juice

TROPICAL

Bananas, mango, pineapple, orange juice

THE JOULE

Bananas, kale, spinach, avocado, lime juice, orange juice

THE SUNBURST

Bananas, pineapple, turmeric, ginger, orange juice

Date Shakes

PEANUT COCOA

Bananas, peanut butter, cocoa powder, dates, almond milk

ALMOND MAPLE

Bananas, almond butter, vanilla, dates, almond milk

Wraps

$7.95

CAESAR

Chicken, romaine, parmesan, croutons, creamy caesar dressing, spinach flour tortilla

BUFFALO

Buffalo chicken, romaine, red onion, feta, chipotle ranch dressing, southwest flour tortilla

PESTO

Balsamic chicken, basil pesto, walnuts, red onion, feta, romaine, spinach flour tortilla

SESAME GINGER

Spring mix, cabbage, shredded carrots, green pepper, mandarin oranges, almonds, sesame ginger dressing

GREEK

Chicken, romaine, cherry tomato, cucumber, red onion, olives, feta cheese, greek dressing, spinach flour tortilla

Salads

Small $6.95

Regular $8.95

Large Salad $10.95

BLACKENED CHICKEN CAESAR

Blackened chicken, romaine, parmesan, croutons, sundried tomatoes, creamy caesar dressing

SPRING GREEN

Spring mix, arugula, avocado, cherry tomato, cucumbers, feta, walnuts, balsamic vinaigrette

BUFFALO CHICKEN

Spring mix, buffalo chicken, bacon, cherry tomato, red onion, roasted red pepper, feta, chipotle ranch dressing

SESAME GINGER

Spring mix, cabbage, shredded carrots, green pepper, mandarin oranges, almonds, sesame ginger dressing

GREEK

Romaine, cherry tomato, cucumber, red onion, olives, feta cheese, greek dressing

COBB

Spring mix, bacon, avocado, cherry tomato, red onion, hard boiled egg, blue cheese dressing

SOUTHWEST CHICKEN

Chicken, romaine, parmesan, tortillas, chipotle cilantro ranch dressing

Choose Your Protein

Chicken (add $1)

Avocado (add $1.50)

Bacon (add $1)

Tofu (add $1)

Build Your Own

VEGGIES

Spinach, Romaine, Arugula, Spring Mix, Cucumber, Tomato, Carrots, Cabbage, Red/green pepper, Red onion, Pepperoncini, Oranges, Kalamata olive, Roasted red pepper, Egg

CHEESE

Parmesan Cheese, Shredded Cheddar, Feta Cheese, Blue Cheese

DRY TOPPINGS

Walnuts, Craisins , Pecans, Almonds, Croutons, Sundried tomato

Sides

TWIN PACK OF COOKIES $3.29

Heath Bar

Triple Chocolate

White Chocolate Macadamia

CHIPS $2.00

Jalapeño

Salt and Vinegar

Sea Salt

Smokehouse BBQ

Deli Sandwich

$7.95

Served on your choice of

sourdough or multigrain

TURKEY BLT

Turkey, avocado, mayo, swiss, tomato, bacon, romaine

CHICKEN & CHEDDAR

Chicken, avocado, mayo, cheddar, tomato, romaine

CHIPOTLE CHICKEN

Chicken, pepperjack, roasted red peppers, tomato, romaine, chipotle ranch

AVOCADO CHICKPEA

Avocado chickpea salad, feta, lettuce, tomato, pita bread

Toasted Melts

$7.95

Served grilled on a ciabatta bun

PESTO CHICKEN

Chicken, sliced mozzarella, basil pesto, tomato, arugula

MOZZARELLA PESTO

Sliced mozzarella, basil pesto, tomato, arugula, balsamic

SOUTHWEST MELT

Chicken, avocado, tomato, romaine, pepperjack, chipotle ranch

BBQ

Chicken, BBQ sauce, cheddar, tomato, roasted red pepper, arugula

TURKEY SWISS MELT

Turkey, avocado, swiss, tomato, red onion, mayo

HONEY HAM BACON CLUB

Ham, bacon, tomato, honey mustard, tomato, lettuce, ciabatta

Can’t decide?

Make it a combo!

Pick two: any cold deli sandwich, a small salad, or a cup of soup!

$9.95